FlowArt
 
 

Our Mission:

Moxie.

Empowering women and non-binary people with the tools to become courageous in the face of adversity and challenges.

 
 
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I love to see a young girl go out and grab the world by the lapels. Life’s a bitch. You’ve got to go out and kick ass.

Maya Angelou

 

 
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Both creating art and experiencing flow can lead us on a path towards healing the deepest pain. In this chaotic world, achieving a balance between life’s ebbs and flows can be empowering and strengthening. I’d love to walk with you on your journey into balance.

 

More Info

 
 
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My Services

I specialize in working with young adult women, people who are trans, and people who are non-binary, people in the Kink and BDSM community, people who are interested in improving self-care and well-being through a collaborative process of art therapy, flow theory, and strengths-based counseling. In our work together, you will discover how to foster flow and optimal experience through creativity, and engage in empowerment through deep reflection.  These tools are a powerful combination when processing traumatic emotions and memories, as well as memories associated with grief, anxiety, and depression.

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What Is Telehealth?

People often find safety and comfort by attending counseling sessions from their own home or office. Studies show that telehealth counseling not only provides a comfortable and secure setting for care, but can also help improve therapeutic outcomes. I use a HIPAA secure video platform to conduct sessions with you from your most safe space. I am a board certified telemental health provider and I keep up to date with the latest in telemental health for my specialized population.

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What Is Art Therapy?

Art therapy is used to help you process some of your most deeply embedded memories, and process emotions that are hard to name or verbalize. By using creativity, combined with talk therapy, you will connect with a deeper version of yourself, in the area of your brain where you store memories and experiences. You don't have to participate in art therapy during your sessions with me, but it is always an option if you're interested in exploring it.